Skip to main content

Posts

Showing posts from February, 2023

Can creativity be good for our health?

Hello, It has been a while between blogs but as my intention for 2023 is to write full time, I should manage a regular post once again. Writing has always been something I do early in the morning or in the tiny spaces in between all else, but this year I am putting creativity at the top of my priority list.  If you know me well, you would know I have always wanted to write a book. The sensible project would be to share what I have learnt over the past 12 years about health, yoga, breath work and mindfulness, to support the healing of trauma and rural challenges, but at the moment it is a farm based novel that is flowing well. Perhaps all of the above topics will turn up in the lives of my characters, we will see.  It is so liberating, giving myself permission to do what I love, here on the farm. Although on some level it also feels isolating to be here on my own each day at the desk. The opportunity to witness this landscape from this quiet space feels deeply healing and quite confront